Eating healthy & clean is 80% of meeting your weight-loss goal. Nutrition plays a huge role in feeling better and performing your best--from work to your workouts. Eating a diet rich in fresh vegetables, fruits, whole-grains and lean meat and dairy will help you meet your fitness goals faster. Check out the recipes here to jump start your new & improved self!
Category: All
- 100 Calorie Cinnamon Pancakes
- Amy's Banana Strawberry Chocolate Oatmeal
- Apple Turnovers
- Apple-Cranberry Crumble
- Applesauce Oatmeal Muffins
- Asian Noodle Bowls
- Baked Cod Casserole
- Balela
- Barbecue Bean Salad
- Basic Turkey Chili
- Bean and Crispy Noodle Salad
- Bean, Corn, Avocado Salad
- Black Bean and Rice Salad
- Black bean burgers
- Blueberry Crumble
- Boneless Buffalo Wings
- Brown Rice Breakfast Burritos
- Buckwheat Soba with Spinach
- Butter-Warmed Corn Kernels with Fresh Cilantro Leaves
- Caribbean Black Bean Soup
- Carrot Pumpkin Bars
- Chickpea Ragout
- Chili Con Carne
- Chilled, Marinated Heirloom Tomato Soup
- Chocolate Cherry Smoothie
- Clean & Lean Sirloin Roast
- Crispy Chicken Bites
- Crockpot Beef Stew
- Crockpot Oatmeal
- Curried Pumpkin Soup
- Curried Tuna Salad Club
- Eat-Clean Egg Salad
- Edamame, ChickPea & Tomato Salad
- Eggplant Lasagna
- Eggplant Parmesan
- Eggs Italiano
- Ezekiel Bread Stuffing
- Festive Cranberry Pecan Bread
- Fillet of Sole with Lemon and Parsley
- Fish Pockets
- Florida Tomato-Poblano Soup
- Fresh Pumpkin Pie
- Frightfully Healthy Halloween Salad
- Garden Shrimp Stir-fry
- Garden Vegetable Frittata
- Garlic Scallops & Tomatoes
- Ginger-Coconut Chicken
- Green Bean and Macadamia Nut Casserole
- Green Bean and Mushroom Casserole
- Green Tea, Blueberry, and Banana Smoothie
- Grilled Chicken with Oranges and Avocado
- Grilled Chicken with Tomato-Avocado Salsa
- Grilled Fish with Fruit Salsa
- Grilled Shrimp Tacos with Pineapple Salsa
- Harvest Vegetable Soup
- Havana Salad
- Healthy Pumpkin Pie
- Heart-Healthy Red Pepper & Olive Tilapia
- Homemade Chicken Soup
- Hummus
- Italian Sausage & Veggie Pasta
- Kale with Toasted Pine Nuts & Tofu
- Mango Smoothie
- Marinated Kabobs
- Mediterranean Chicken Soup
- Mediterranean Chickpea Patties
- Mediterranean Fish Fillets
- Mediterranean Roasted Broccoli & Tomatoes
- Melon Salad
- Moroccan Chicken Kebabs
- Mujadarrah (Lentil-and-Rice Pilaf with Carmelized Onions)
- Oranges with Rosewater and Pistachios
- Oven-Fried Zucchini Sticks
- Papaya, Red Pepper & Pecan Salad with Chicken
- Peach Slices with Speedy Fruit Sauce
- PEI Mussels with fresh herbs and tomatoes
- Portobello Parmesan
- Pumpkin Cranberry Muffins
- Quick Tortilla Soup
- Quinoa & Black Beans
- Quinoa & Broccoli Frittata
- Roasted Asparagus with Arugula and Shallot Vinaigrette
- Roasted Balsamic Eggplant
- Roasted Chicken Breast w/ Red Potatoes & Asparagus
- Roasted Red Pepper Stuffed Chicken Breasts
- Santa Fe Chicken Chili
- Savory Fruit and Nut Stuffing
- Sesame Chicken
- Shallot Vinaigrette
- Shrimp and Asparagus Stir-Fry
- Slow Cooker Chicken Parmigiana
- Smoked Turkey, Sun-Dried Tomato and Basil Wraps
- Southwestern Beef & Bean Burger Wraps
- Soy Ginger Pork Loin
- Spicy Blue Cheese Dip
- Spicy Green Tomato and Basil Soup
- Spicy Grilled Turkey Burgers
- Spicy Snapper, Squash & Peppers
- Spinach & Strawberry Salad
- Spring Bowtie Pasta Salad
- Spring Brunch Breakfast Casserole
- Steamed Oriental Salmon with Pureed Squash
- Strawberries with Minted Yogurt
- Strawberry-Pomegranate Sorbet with Cream
- Stuffed Shells with Artichokes
- Summer Antipasto Salad
- Sweet Potato Latkes
- Sweet Potato Muffin
- Sweet Potato Smoothie
- Sweet Potatoes with Brown Sugar-Pecan Topping
- Swiss Miss Muesli
- Tabouleh Pita
- Tempeh Shish Kebobs
- Tomato Sage Chicken
- Tortellini Pepperoncini Salad
- Tuna Pomodoro
- Tuscan-Styled Tuna Salad
- Udon Noodles with Chicken, Broccoli, Eggplant, Carrots, Shredded Tofu and Enoki Mushrooms
- Vegetable Ribbons
- Wild Salmon with Champagne Vinaigrette and Blood Orange
- Yummy Breakfast Parfait
- Ziploc Omelet