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Eating healthy & clean is 80% of meeting your weight-loss goal. Nutrition plays a huge role in feeling better and performing your best--from work to your workouts. Eating a diet rich in fresh vegetables, fruits, whole-grains and lean meat and dairy will help you meet your fitness goals faster. Check out the recipes here to jump start your new & improved self!

Category: All
  1. 100 Calorie Cinnamon Pancakes
  2. Amy's Banana Strawberry Chocolate Oatmeal
  3. Apple Turnovers
  4. Apple-Cranberry Crumble
  5. Applesauce Oatmeal Muffins
  6. Asian Noodle Bowls
  7. Baked Cod Casserole
  8. Balela
  9. Barbecue Bean Salad
  10. Basic Turkey Chili
  11. Bean and Crispy Noodle Salad
  12. Bean, Corn, Avocado Salad
  13. Black Bean and Rice Salad
  14. Black bean burgers
  15. Blueberry Crumble
  16. Boneless Buffalo Wings
  17. Brown Rice Breakfast Burritos
  18. Buckwheat Soba with Spinach
  19. Butter-Warmed Corn Kernels with Fresh Cilantro Leaves
  20. Caribbean Black Bean Soup
  21. Carrot Pumpkin Bars
  22. Chickpea Ragout
  23. Chili Con Carne
  24. Chilled, Marinated Heirloom Tomato Soup
  25. Chocolate Cherry Smoothie
  26. Clean & Lean Sirloin Roast
  27. Crispy Chicken Bites
  28. Crockpot Beef Stew
  29. Crockpot Oatmeal
  30. Curried Pumpkin Soup
  31. Curried Tuna Salad Club
  32. Eat-Clean Egg Salad
  33. Edamame, ChickPea & Tomato Salad
  34. Eggplant Lasagna
  35. Eggplant Parmesan
  36. Eggs Italiano
  37. Ezekiel Bread Stuffing
  38. Festive Cranberry Pecan Bread
  39. Fillet of Sole with Lemon and Parsley
  40. Fish Pockets
  41. Florida Tomato-Poblano Soup
  42. Fresh Pumpkin Pie
  43. Frightfully Healthy Halloween Salad
  44. Garden Shrimp Stir-fry
  45. Garden Vegetable Frittata
  46. Garlic Scallops & Tomatoes
  47. Ginger-Coconut Chicken
  48. Green Bean and Macadamia Nut Casserole
  49. Green Bean and Mushroom Casserole
  50. Green Tea, Blueberry, and Banana Smoothie
  51. Grilled Chicken with Oranges and Avocado
  52. Grilled Chicken with Tomato-Avocado Salsa
  53. Grilled Fish with Fruit Salsa
  54. Grilled Shrimp Tacos with Pineapple Salsa
  55. Harvest Vegetable Soup
  56. Havana Salad
  57. Healthy Pumpkin Pie
  58. Heart-Healthy Red Pepper & Olive Tilapia
  59. Homemade Chicken Soup
  60. Hummus
  61. Italian Sausage & Veggie Pasta
  62. Kale with Toasted Pine Nuts & Tofu
  63. Mango Smoothie
  64. Marinated Kabobs
  65. Mediterranean Chicken Soup
  66. Mediterranean Chickpea Patties
  67. Mediterranean Fish Fillets
  68. Mediterranean Roasted Broccoli & Tomatoes
  69. Melon Salad
  70. Moroccan Chicken Kebabs
  71. Mujadarrah (Lentil-and-Rice Pilaf with Carmelized Onions)
  72. Oranges with Rosewater and Pistachios
  73. Oven-Fried Zucchini Sticks
  74. Papaya, Red Pepper & Pecan Salad with Chicken
  75. Peach Slices with Speedy Fruit Sauce
  76. PEI Mussels with fresh herbs and tomatoes
  77. Portobello Parmesan
  78. Pumpkin Cranberry Muffins
  79. Quick Tortilla Soup
  80. Quinoa & Black Beans
  81. Quinoa & Broccoli Frittata
  82. Roasted Asparagus with Arugula and Shallot Vinaigrette
  83. Roasted Balsamic Eggplant
  84. Roasted Chicken Breast w/ Red Potatoes & Asparagus
  85. Roasted Red Pepper Stuffed Chicken Breasts
  86. Santa Fe Chicken Chili
  87. Savory Fruit and Nut Stuffing
  88. Sesame Chicken
  89. Shallot Vinaigrette
  90. Shrimp and Asparagus Stir-Fry
  91. Slow Cooker Chicken Parmigiana
  92. Smoked Turkey, Sun-Dried Tomato and Basil Wraps
  93. Southwestern Beef & Bean Burger Wraps
  94. Soy Ginger Pork Loin
  95. Spicy Blue Cheese Dip
  96. Spicy Green Tomato and Basil Soup
  97. Spicy Grilled Turkey Burgers
  98. Spicy Snapper, Squash & Peppers
  99. Spinach & Strawberry Salad
  100. Spring Bowtie Pasta Salad
  101. Spring Brunch Breakfast Casserole
  102. Steamed Oriental Salmon with Pureed Squash
  103. Strawberries with Minted Yogurt
  104. Strawberry-Pomegranate Sorbet with Cream
  105. Stuffed Shells with Artichokes
  106. Summer Antipasto Salad
  107. Sweet Potato Latkes
  108. Sweet Potato Muffin
  109. Sweet Potato Smoothie
  110. Sweet Potatoes with Brown Sugar-Pecan Topping
  111. Swiss Miss Muesli
  112. Tabouleh Pita
  113. Tempeh Shish Kebobs
  114. Tomato Sage Chicken
  115. Tortellini Pepperoncini Salad
  116. Tuna Pomodoro
  117. Tuscan-Styled Tuna Salad
  118. Udon Noodles with Chicken, Broccoli, Eggplant, Carrots, Shredded Tofu and Enoki Mushrooms
  119. Vegetable Ribbons
  120. Wild Salmon with Champagne Vinaigrette and Blood Orange
  121. Yummy Breakfast Parfait
  122. Ziploc Omelet